The song Restrain is performed by Poco in the album named A Good Feelin' to Know in the year 1989 .
Get on down off your ladder, come out from the rain
Can't you see that there's no one to blame?
I got that feelin' that we're playin' the same old game
You better get on the run 'cause you know it's no fun
Restrain yourself
Can you tell me is it for certain or does it depend
Upon a feelin' that refuses to bend?
Victim of circumstance you'll say to the end
And you pay no mind you just watch it pa*s by
Restrain yourself
Till you can't restrain no more
Can you tell me why is it you sigh?
Is it because of a need you deny?
So come on up and deliver what you really know
Maybe discover what it feels like to grow
But you're just a mirror
Reflecting a show
Quiet on the scene now
Come out and take a bow
Don't restrain yourself
Restrain yourself
Till you can't restrain no more
Till you can't restrain no more
Restrain no more
(Restrain)
(Restrain)
Restrain no more
(Restrain)
No more
(Restrain)
No more